Hot Springs: Well-being and Relaxation for the Mind and Body

Hot springs are a beautiful and healthy gift from nature. Often seen as just another tourist attraction surrounded by mountains, volcanoes, or lush tropical forests, the truth is that they are much more than that.

Behind the delicious sensation they provide, several therapeutic properties make them a natural and excellent healer.

Although many people are unaware of their benefits, hot springs have been used since ancient times as an infallible therapy for certain ailments and to improve health.

Immersing oneself in a thermal bath will not only allow you to reconnect with nature, but also achieve physical and mental balance that provides health and well-being.

Among its main benefits, hot springs promote total relaxation of the body and mind, relieve anxiety, and improve rest and sleep quality. They also reduce blood pressure, restore energy, and calm tensions associated with busy daily life.

Different temperatures of the hot springs relax the muscles, relieving problems such as low back pain, tendinitis, or muscle contractions.

Additionally, they activate blood circulation (particularly in the extremities), which helps reduce venous insufficiency, spider veins, or tired legs.

An ally for the mind, skin, and breathing.

Hot springs eliminate toxins and chronic fatigue, and are an ally in the recovery of physical and psychological illnesses by generating endorphins (the happiness hormone).

Therefore, they prevent depressive disorders and reduce conditions related to the nervous system triggered by stress.

The steam from the hot waters improves oxygen entry into the lungs and has a relaxing effect that becomes a balm in case of neuritis, neuralgia, headaches, migraines, anxiety, and insomnia.

Waters with a higher concentration of sulfur are ideal for reducing skin ailments such as psoriasis, dermatitis, fungi, or wound healing.

In summary, for a tired, overwhelmed, or stressed person, a bath in hot springs is the most natural way to heal the body, mind, and spirit.

Hot Springs in Costa Rica

The best part is that you don't have to go too far to find hot springs, as Costa Rica has them in Cartago, Guanacaste, and Alajuela.

The most famous hot springs are located in the last province, specifically in La Fortuna de San Carlos. There, you can take a relaxing thermal bath and enjoy contact with nature and the impressive views of the Arenal Volcano.

Among the most well-known and visited hot springs are Tabacon Thermal Resort & Spa, which offers a unique combination of nature, adventure, and relaxation, and Baldi Hot Springs, which has 25 thermal pools, water slides, landscaped gardens, and much more.

Other options include The Springs Resort & Spa, known for the abundant flow and quality of its hot springs, or Eco Termales, northeast of the volcano, a hot spring built entirely in the middle of the rainforest vegetation.

There are many more alternatives to enjoy the benefits resulting from groundwater interaction with the magma of an active volcano.

Regardless of which hot springs you choose, Hertz Rent a Car Costa Rica offers you the best transportation options, from the Yaris sedan to the new Raize, Rush, Rav 4, and Corolla Cross.

With over 50 years of experience and leadership in the car rental market, we will make sure to provide you with the best rental car to get to your relaxation and natural therapy appointment on time and safely.

Prepare your swimsuit, camera, sunscreen, and any other items you may need, and book your rental car now by contacting us at sales@hertz.cr or the following phone numbers: 4036-7400

Article written by:

José Ricardo Carballo Villalobos

Works as a journalist, blogger, writer, and freelance copywriter. He is a frequent press columnist, co-director of the digital media La Revista CR, and administrator of the current affairs blog: analistahoy.com. For more information about the author, visit his website or Facebook. 

© 2020 Hertz Costa Rica. All rights reserved.